I also topped mine with fresh raspberries, unsweetened organic coconut flakes, and pecan pieces. Finish blending and top with semisweet chocolate chips. My favorite is Reese’s Nice Cream! I blend the bananas halfway, and then add some ground cinnamon, peanut butter, and cocoa powder. Who knew bananas could do that! Dress it up with different flavors and toppings, especially if you want the banana flavor to be subtle. This only takes a couple of minutes and it’s pretty cool. Put slices in a food processor and blend until they break down and produce a whipped, creamy consistency like ice cream. To make one serving, slice up two ripe bananas and place in a Ziploc bag or container in the freezer for a few hours. This dish is so healthy that you can consume Banana Nice Cream for breakfast, as a pre-workout snack, dessert, or pretty much anytime of day.
#Daave fitday full#
But the main ingredient of Banana Nice Cream (bananas of course!) is chock full of potassium, fiber, magnesium, folate, and other cancer fighting nutrients.
Dairy is very inflammatory to the body and causes a myriad of health problems like heart disease and cancer. Jillian: Banana Nice Cream is all the rage in the health foods world right now, especially for vegans like me that still want to enjoy yummy desserts. Our favorite healthy foodie swaps are below: A few of the Girls on Food are doing their best to enjoy food but keep it on the healthier side so we can give the upcoming holidays 100% of our stomachs.
0 kommentar(er)
